Ingredients:
- 1 can chickpeas (drained and rinsed)
- 1 ripe avocado
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh spinach leaves
- Whole wheat tortillas or wraps
Instructions:
- In a bowl, mash the chickpeas and avocado together until combined but still chunky.
- Stir in the lemon juice, olive oil, salt, and pepper.
- Spread the chickpea mixture on a tortilla, add fresh spinach leaves, and wrap it up.
- Serve with a side of fresh veggies or chips